Purple sweet potato double layer cake(zi shu shuang ceng xiang gao )

Purple sweet potato double layer cake

Introduction:

"Purple sweet potato: in addition to the nutritional components of common sweet potato, it is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health functions. It contains about 20% protein, including 18 kinds of amino acids, which are easy to digest and absorb by human body, including 8 kinds of vitamins such as vitamin C, B and a, and more than 10 kinds of mineral elements such as phosphorus and iron. It contains a lot of anthocyanins with high medicinal value. French scientist Dr. masquelle found that anthocyanins are natural strong free radical scavengers. Anthocyanins have preventive and therapeutic effects on more than 100 diseases, and are known as the seventh most essential nutrients after water, protein, fat, carbohydrate, vitamins and minerals. Pharmacological action 1, antioxidant action 2, antimutagenic action 3, hepatoprotective action 4, cardiovascular action 4

Production steps:

Materials required:

Sticky rice flour: right amount

Glutinous rice: right amount

Milk: moderate

Sugar powder: right amount

Purple sweet potato paste: appropriate amount

Jujube: right amount

Cherizi: right amount

Hawthorn tablets: appropriate amount

Red and green silk: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: sweet

Chinese PinYin : Zi Shu Shuang Ceng Xiang Gao