[nutritious milk porridge](ying yang niu nai zhou )

[nutritious milk porridge]

Introduction:

"I like the taste of milk, so I want to try to make porridge. The taste is really sweet ~ if you like, try it ~"

Production steps:

Step 1: prepare the required materials.

Step 2: wash lotus seeds, Lycium barbarum and Lily, and soak them in water for a while. Wash the oats.

Step 3: cut the jujube into strips for easy taste.

Step 4: put all the ingredients into the rice cooker, pour in some milk and cook for 10 minutes.

Step 5: bring to a boil, add the bean paste and stir well.

Materials required:

Oats: moderate

Jujube: right amount

Wolfberry: moderate

Lily: right amount

Lotus seed: right amount

Milk: moderate

Bean paste: right amount

Note: strong milk fragrance, full nutrition, quick try ~ a good choice for breakfast~

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Ying Yang Niu Nai Zhou