Hawthorn horseshoe Poria soup(shan zha ma ti fu ling shou rou tang )

Hawthorn horseshoe Poria soup

Introduction:

"This soup is mainly used for lowering blood fat and blood pressure, which is very effective for beauty and slimming. The old people at home went to the wedding banquet, ate too many indigestible food, and didn't sleep well all night. I cooked this soup the next day to recuperate the old people, so I put a lot of Hawthorn here, which can be put less at ordinary times; Lily: it has the effect of tonifying lung, moistening lung, clearing heart and calming mind, and eliminating fatigue; Poria cocos: it has the effect of lowering blood pressure and protecting cardiovascular system, and it can promote diuresis and detumescence, invigorate spleen, calm mind and tranquilize heart, resist senility and beauty, and has a mild property. It benefits water without damaging vital qi, so it is very suitable for people with cold and hot bottom

Production steps:

Step 1: main medicinal materials.

Step 2: Pat ginger and blanch lean meat.

Step 3: put 8 bowls of clean water on the other end of the stove and let it roll.

Step 4: when waiting for the water to roll up, peel the horse's hooves, rinse and drain the boiled lean meat.

Step 5: roll the water and pour in all the washed herbs and other materials.

Step 6: roll up again and roll gently for 20 minutes. Put in the stewing pan for 4 hours, open the lid, add salt and serve.

Materials required:

Hawthorn: 25g

Lily: 50g

Coix: 50g

Horseshoe: 8 capsules

Poria cocos: 50g

Lean meat: 300g

Ginger: 1 tablet

Salt: right amount

Note: 1. Hawthorn into the soup, will affect the taste, you can not put or less according to the situation

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: sour and salty

Chinese PinYin : Shan Zha Ma Ti Fu Ling Shou Rou Tang