Steamed spareribs with sour plum
Introduction:
"When you don't have much appetite, it's very appetizing."
Production steps:
Step 1: select the middle part of the ribs and wash them.
Step 2: cut the garlic into minced garlic.
Step 3: Home pickled sour plum.
Step 4: add garlic, a small amount of soy sauce, two crushed sour plum and a small amount of sour plum juice to the spareribs, stir well and marinate for 30 minutes.
Step 5: after marinating, put it on the steaming rack, steam it in a cold water pot for 10 minutes.
Step 6: sprinkle a little scallion before leaving the pot, steam for half a minute.
Materials required:
Spare ribs: 7 pieces
Sour plum: 2
Garlic: 2
Soy sauce: small amount
Scallion: small amount
Precautions: 1. Sour plum belongs to alkaline food, which is helpful to blood acid-base balance. People with strong liver fire should eat more sour plum, which can not only reduce liver fire, but also help the spleen and stomach digest and nourish the liver; people with irritable mood can keep a happy mood by eating a few sour plum every day. 2. Sour plum is rich in organic acids, minerals and vitamins, especially vitamin B2. Its calcium content and iron content are several times more than banana, which is a rare health food. Sour plum contains a lot of citric acid, which can expel harmful substances that make blood vessels aging. If you feel tired after driving late at night or staying up late, you can make yourself a cup of sour plum juice to refresh your mind. 3. Sour plum can also promote the secretion of salivary gland and gastric juice gland, so it can produce saliva and quench thirst. 4. Sour plum can stop nausea and cure dizziness when traveling, help sober up when drinking too much, and make muscles, bones, muscles and blood vessels rejuvenate when tired. 5. Sour plum can also moisten the inflamed part of throat and relieve pain.
Production difficulty: simple
Process: steaming
Production time: half an hour
Taste: sour and salty
Chinese PinYin : Kai Wei Cai Suan Mei Zheng Pai Gu
Steamed spareribs with sour plum
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