Stir fried shredded pork(qing chao san si )

Stir fried shredded pork

Introduction:

"The nutrition of Qianzhang is very good. The bean curd protein is complete protein. And the dishes are very casual. As long as a thousand fresh, it can bring us a variety of flavors. Qianzhang will also absorb the fresh flavor of other ingredients. Today, I use a thousand pieces to make stir fry. The taste is very good. After stir frying, add appropriate amount of water to make the ham flavor and pepper flavor strong and surround thousands of pieces. My aunt has nothing to do at home, and she also likes to read my food nutrition books. One day, my aunt told me that she could add 1000 pieces of food once or twice a week for her family and herself. Because the lecithin it contains can remove cholesterol from the blood vessel wall. But also contains a lot of minerals, can supplement the family treasure of calcium absorption books, help base growth oh. Such a good thousand, how can we not let it go, send today's fried three silk. I hope you like it. "

Production steps:

Step 1: prepare 1000 pieces of shredded ham and pepper

Step 2: boil water in the pot, add 1000 pieces of silk, and add appropriate amount of fine salt.

Step 3: add some cooking wine. Blanch for about two minutes.

Step 4: drain 1000 pieces of water out of the pot, return to the pot, and add appropriate amount of salad oil.

Step 5: after the oil is heated, add shredded ham and pepper.

Step 6: stir fry until fragrant.

Step 7: return the thousand pieces to the pot.

Step 8: stir fry with appropriate amount of fine salt.

Step 9: add appropriate amount of water and simmer until delicious.

Step 10: turn off the heat and add appropriate amount of chicken essence.

Step 11: stir fry three shreds with flavor and ingredients.

Materials required:

1000 sheets: 150g

Ham slices: 3 slices

Pepper: right amount

Fine salt: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Salad oil: right amount

Note: blanch to 1000 pieces with salt and cooking wine in advance to remove the beany smell and make the finished dish more delicious.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: light

Chinese PinYin : Qing Chao San Si