Two color corn and chicken wings casserole(shuang se yu mi ji chi bao )

Two color corn and chicken wings casserole

Introduction:

"I like this dish very much. I didn't expect it would be so delicious before I made it - I drank most of the soup, ha ha, it's so delicious! The chicken wings were eaten by the two of you. Chicken wings contain a large amount of collagen and elastin which can strengthen blood vessels and skin. It is effective for blood vessels, skin and viscera. Wings contain a lot of vitamin A, far more than green pepper. "It is essential for the growth of fetal tissues, spermatogenesis and vision

Production steps:

Step 1: cut chicken wings 2 times on both sides.

Step 2: blanch with water.

Step 3: cut corn into segments.

Step 4: put hot water in the pan, add chicken wings and corn.

Step 5: turn the heat down for 20 minutes after boiling

Step 6: add salt and milk, then out of the pot!

Materials required:

Chicken Wings: 450g

Milk: moderate

Fruit corn (yellow): 1

Ordinary corn (white): 1

450g: appropriate amount

Note: pour a little milk is OK, I did not put ginger, cooking wine and so on, but the soup is the same fresh, the same beauty.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Shuang Se Yu Mi Ji Chi Bao