Stir fried beef with green pepper(qing jiao chao niu rou )

Stir fried beef with green pepper

Introduction:

"Beef is rich in protein, and its amino acid composition is closer to the human body's needs than pork, which can improve the body's disease resistance. Traditional Chinese medicine believes that beef has the effects of Tonifying the middle and Qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation."

Production steps:

Step 1: wash the beef and set aside

Step 2: wash green pepper, cut into strips, shred ginger, beat garlic into powder, prepare a small piece of lemon

Step 3: cut beef into thin slices, pour in soy sauce, cooking wine, salt and pepper, squeeze in lemon juice, mix well with chopsticks and leave for half an hour to make it tasty

Step 4: heat the pan and pour in the cooking oil

Step 5: add chopped ginger and garlic

Step 6: stir up the flavor slowly, and then pour the beef into the pot

Step 7: stir fry in high heat

Step 8: when the beef turns white, add green pepper, stir fry quickly, add a little salt (seasoning has been added in the beef), stir fry a few times, and then out of the pot

Materials required:

Beef: 1 small piece

Green pepper: 2

Edible oil: small amount

Salt: small amount

Raw soy sauce: a small amount

Ginger: a small amount

Pepper: small amount

Cooking wine: small amount

Lemon slice: 1 small piece

Garlic: right amount

Note: squeeze some lemon juice into the cut beef in advance to keep the beef fresh and tender during frying

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy

Chinese PinYin : Qing Jiao Chao Niu Rou