Gong Bao Si se Ding(gong bao si se ding )

Gong Bao Si se Ding

Introduction:

"I've always liked kung pao chicken. Today I suddenly wanted to eat it. I found that there was no chicken at home and I didn't want to buy it, so I used pork instead! In addition, we added the nutritious diced cucumber, diced carrot, and peanuts, and finally we got the Gongbao four color dice! Nutritional value! Please see: cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. The carrot contains a lot of carotene, which can tonify the liver and improve eyesight, and can treat night blindness; it contains plant fiber, has strong water absorption, and is easy to expand in the intestinal tract. It is the "filling material" in the intestinal tract, which can strengthen the peristalsis of the intestinal tract, so as to benefit the diaphragm and widen the intestine, relieve constipation and prevent cancer; it is rich in vitamin A, which is essential for the normal growth and development of bones, and is conducive to cell proliferation and development Growth is the essential factor of body growth, which is of great significance to promote the growth and development of infants; the conversion of carotene into vitamin A helps to enhance the body's immune function, and plays an important role in the prevention of epithelial cell canceration. The lignin in carrot can also improve the body's immune mechanism and indirectly eliminate cancer cells; carrot also contains hypoglycemic substances, which is a good food for diabetics. Some of its components, such as paracetamol and kaempferol, can increase coronary artery blood flow, reduce blood lipid, promote the synthesis of suprarenal glandular hormone, reduce blood pressure and strengthen the heart. It is a good food therapy for patients with hypertension and coronary heart disease "I'm not sure

Production steps:

Step 1: cut the pork into small cubes, add starch, egg white, a little soy sauce, a small spoon of soy sauce, and a little cooking wine to marinate.

Step 2: pour a small amount of oil into the pot, add peanuts and stir fry until red.

Step 3: dice carrots and cucumbers, chop onion, ginger and garlic, and prepare the necessary ingredients.

Step 4: pour a small amount of oil into the pot, and then add dried pepper, Chinese prickly ash, onion, ginger and garlic to saute until fragrant.

Step 5: add the marinated Diced Pork and stir fry for a while!

Step 6: add diced carrot and diced cucumber and stir fry!

Step 7: add all kinds of seasonings, put the fried peanuts in advance before leaving the pot, stir fry a few times, and take the juice out of the pot!

Materials required:

Pork: 150g

Cucumber: 1

Carrot: 1

Peanuts: 100g

Egg: 1

Dried pepper: 8

Ginger: 2 tablets

Garlic: 4

Onion: 1 segment

Chinese prickly ash: 10

Old style: moderate

Soy sauce: moderate

Sugar: right amount

Cooking wine: moderate

Salt: right amount

Vinegar: right amount

Chicken essence: appropriate amount

Starch: right amount

Note: 1, in fact, vegetables can be put freely, not necessarily these kinds, see personal preferences! 2. The amount of seasoning can be adjusted according to personal taste. Those who like sour and sweet taste should add more vinegar and sugar, while those who like salt and soy sauce should put less. Those who like salty and fresh taste should do the opposite! 3. In fact, the whole egg can be put in when the Diced Pork is pickled. This time, I put all the eggs in. But if it's easier to separate the Diced Pork when it's fried, just put the egg white! 4. When frying peanuts, if you are not sure whether it is suitable, you can try it in the middle! In order to avoid not cooked or paste off are not delicious!

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Gong Bao Si Se Ding