Stir fried pork liver with green pepper(qing jiao chao zhu gan )

Stir fried pork liver with green pepper

Introduction:

"The nutritional value of pig liver is very high. It is rich in protein, vitamin A and B, calcium, phosphorus, iron, zinc and other minerals, which are essential and easily deficient nutrients for human body. Eating pig liver can improve eyesight and blood, protect liver and beauty, and prevent night blindness. Green pepper contains antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure. Fried pork liver with green pepper is a delicacy tailored for office white-collar workers. "

Production steps:

Step 1: cut the ready-made pig liver into slices

Step 2: slice the green pepper, cut the green onion into small pieces, and smash the garlic

Step 3: put oil in the pot, add scallion and pepper, add pork liver and stir fry

Step 4: stir fry with minced garlic and salt

Materials required:

Pig liver: 300g

Green pepper: 2

Oil: right amount

Scallion: right amount

Garlic: right amount

Soy sauce: moderate

Zanthoxylum bungeanum: right amount

MSG: right amount

Salt: right amount

Note: the fire of fried pork liver should be big, the oil should be hot, so that the fried pork liver can be crisp and delicious

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Qing Jiao Chao Zhu Gan