Healthy breakfast vegetable roll(jian kang zao can shu cai juan )

Healthy breakfast vegetable roll

Introduction:

"Baikuababa is a specialty of Yunnan. I came to Yunnan to know that this kind of Baba, made of rice, is very fragrant. Yufu is a specialty of mouding, Chuxiong, Yunnan Province. It tastes great. "

Production steps:

Step 1: Material: baikuababa

Step 2: Materials: cucumber and carrot

Step 3: Ingredients: eggs, lettuce

Step 4: Seasoning: Oil Sufu

Step 5: peel and wash the cucumber and cut it into 7cm segments.

Step 6: peel and wash the carrots, and cut them into shreds.

Step 7: break up the eggs and fry them.

Step 8: cut the omelet into strips and set aside.

Step 9: ready ingredients.

Step 10: remove the yellow and rotten leaves of lettuce, wash them and drain them.

Step 11: put a small spoonful of oil in the pot and heat it, then add baikuababa and fry it over low heat.

Step 12: turn the baikuababa to make both sides well cooked.

Step 13: put baikuababa on the plate.

Step 14: spread a lettuce leaf.

Step 15: add carrots, cucumbers and eggs.

Step 16: spread some Sufu sauce.

Step 17: roll up and the vegetable roll is ready.

Step 18: healthy breakfast vegetable roll

Materials required:

Baikuababa: appropriate amount

Cucumber: moderate

Carrot: right amount

Eggs: right amount

Lettuce: moderate

Oil Sufu: proper amount

Note: you can bake more baikuababa if you like crispy, but don't overdo it. It's hard to roll if it's hard.

Production difficulty: simple

Process: fresh

Production time: 10 minutes

Taste: Maotai flavor

Chinese PinYin : Jian Kang Zao Can Shu Cai Juan