Four simple steps to make healthy and delicious braised pork(jian dan si bu zou zuo chu jian kang mei wei hong shao rou )

Four simple steps to make healthy and delicious braised pork

Introduction:

"This stewed meat is a relatively simple and delicious method that I have tried for many times. It is a simple four step process: removing blood foam, frying oil, coloring and stewing. In fact, I always like a little fatter braised meat, too thin will feel very firewood, but too fat will also be a little greasy, and not very good for the body. But, we like this one, moreover, my daughter is also no meat not happy Lord, especially this braised meat, great love! So, we are in line with the concept of health to do braised meat, without losing its delicious, or can drop it! It's my family's way of doing it. It's not necessarily authentic. If you like braised meat, you can try it. If you are good at it, please give me more advice! "

Production steps:

Step 1: prepare all the materials and cut the pork into large pieces.

Step 2: add the pork into cold water (add 2 pieces of ginger and a spoonful of cooking wine), boil over high heat for 10 minutes, and then boil all the blood foam.

Step 3: remove and rinse.

Step 4: cut into small pieces.

Step 5: pour into the frying pan and fry over medium heat.

Step 6: pour the fried oil into a small bowl, which can be used for frying.

Step 7: then put the pork into the pot, medium heat, add rock sugar.

Step 8: gradually melt the rock sugar, and mix the meat and rock sugar evenly.

Step 9: pour in the soy sauce and stir fry quickly.

Step 10: pour in the soy sauce and stir fry out the color. Turn off the fire.

Step 11: take a stew pot, pour in hot water, add star anise, stew bag, scallion, ginger.

Step 12: pour in the colored pork.

Step 13: bring to a boil over high heat and simmer over low heat for more than one and a half hours.

Step 14: add salt, and then collect the juice.

Materials required:

Streaky pork: moderate

Rock sugar: right amount

Old style: moderate

Soy sauce: moderate

Star anise: right amount

Stew: right amount

Ginger slices: right amount

Scallion: right amount

Salt: right amount

Note: 1. Stew material package is available in major supermarkets, which is actually a mixture of various stew spices. 2. You can also add hot water and seasoning directly after frying oil in frying pan. No more casseroles. Add enough hot water at a time and stir it several times in the middle.

Production difficulty: ordinary

Process: firing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Jian Dan Si Bu Zou Zuo Chu Jian Kang Mei Wei Hong Shao Rou