Stewed Tremella with sugar and pear(bing tang xue li dun yin er )

Stewed Tremella with sugar and pear

Introduction:

"In autumn, the climate is dry, the vegetation is decaying, and everything is depressed. The lungs in the human body are relatively strong, and they are vulnerable to dryness pathogen and damage the lungs. There are dry mouth, dry throat, cough, less phlegm and other autumn dryness. Tremella fuciformis can nourish yin, moisten lung, produce fluid, relieve cough and replenish qi and blood. Sydney can clear the heart and moisten the lung, moisten the skin. Stewed Tremella with sugar and Sydney can nourish yin and kidney, moisten lung and face, generate fluid and moisten intestines, reduce fire and clear heart, strengthen body... A bowl of soup in the morning and evening can moisten and dry - stewed Tremella with sugar and Sydney can moisten skin, which is also a good beauty product. "

Production steps:

Step 1: prepare tremella, Sydney, rock sugar and wolfberry.

Step 2: soak the tremella in advance, wash and tear the small flower for standby.

Step 3: peel the pear and cut into small pieces.

Step 4: put Tremella into casserole, add appropriate amount of cold water; boil over high heat, simmer over low heat for 30 minutes.

Step 5: add rock sugar and simmer for another 10 minutes until saccharified.

Step 6: pour in the Sydney and simmer for another 15 minutes.

Step 7: add Lycium barbarum and simmer for 5 minutes.

Materials required:

Tremella: Several

Sydney: 1

Wolfberry: more than 20 pieces

Rock sugar: 80g

Note: 1, pear cold, do not eat too much raw. 2. People with weak spleen and stomach should not eat raw pears. Cut the pears into pieces and boil them before eating.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Bing Tang Xue Li Dun Yin Er