Spiced quail eggs
Introduction:
"As the saying goes:" to eat birds, pigeons, quail. " Quail meat and eggs are delicious and nutritious. Quail egg is a kind of good tonic. It has unique nutrition, so it is called "the best of eggs". The nutritional value of quail egg is no less than that of egg. It has good functions of skin care, skin beautification, tonifying qi and blood, strengthening tendons and bones, etc
Production steps:
Step 1: wash the quail eggs.
Step 2: prepare pepper, star anise, cinnamon and Pu'er tea.
Step 3: add water to the pan and pour in all the spices.
Step 4: add quail eggs.
Step 5: pour in soy sauce, cooking wine and salt.
Step 6: boil for 20 minutes, and taste slowly.
Materials required:
Quail egg: 200g
Pu'er tea: right amount
Salt: right amount
Cinnamon: moderate
Zanthoxylum bungeanum: right amount
Star anise: right amount
Cooking wine: moderate
Soy sauce: right amount
Note: quail eggs are cooked in 5 minutes, the reason for 20 minutes is for better taste; cooked quail eggs soak one night, eat the next day, taste the best; cerebrovascular patients should not eat more quail eggs.
Production difficulty: ordinary
Process: boiling
Production time: 20 minutes
Taste: spiced
Chinese PinYin : Wu Xiang An Chun Dan
Spiced quail eggs
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