Jujube quail egg wine(hong zao an chun dan jiu niang )

Jujube quail egg wine

Introduction:

"Puerperium, lactation diet. Traditional medicine believes that maternal blood consumption, Yang fluid strain when giving birth to a child, drink some of such nourishment can replenish blood and Qi, promote blood circulation, recuperate the whole body blood, avoid postpartum body Qi and blood deficiency, dizziness, fatigue, dizziness, sweating and lochia not less or less discomfort; at the same time, modern medicine also confirmed that postpartum drinking rice wine can help maternal avoid Wind cold can not only prevent postpartum joint pain and other diseases, but also promote menstruation and blood circulation, warm the spleen and stomach, and promote milk secretion. There are many ways to drink rice wine after delivery. Rice wine, Guiyuan and egg flower can be boiled together, or they can be stewed with brown sugar water, all of which have good effects. Brown sugar not only can receive the function of promoting blood circulation and removing blood stasis, promote lochia, but also is rich in iron and calcium, which can prevent maternal blood loss during lactation and cause anemia. In addition, stewing meat with rice wine can make the meat more tender and easy to digest. Quail eggs are rich in protein, maternal daily protein needs 90-100 grams, 20-30 grams more than normal women. Maternal daily lactation to consume 10-15 grams of protein, 6 months of infant consumption of eight essential amino acids is very large, so the quality of dietary protein is very important

Production steps:

Materials required:

Wine: 200g

Clear water: 1 small bowl

Red dates: 3

Cooked quail eggs: 4 to 6

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Maoxiang

Chinese PinYin : Hong Zao An Chun Dan Jiu Niang