Bone corn soup(gu tou yu mi tang )

Bone corn soup

Introduction:

"Pig spine (cavity bone) contains a lot of calcium, multiple elements, bone collagen, lecithin, which can replenish blood and marrow, strengthen tendons and bones. Corn contains nicotinic acid, pantothenic acid, amino acids, biotin, multiple elements and vitamins, which can nourish spleen and stomach, promote diuresis and defecate. Lycium barbarum contains betaine, carotene and many kinds of unsaturated fatty acids, which can nourish blood and Yin, strengthen essence and improve eyesight. This soup is very sweet. It's not greasy at all. Children like it very much, especially corn

Production steps:

Step 1: wash the pig bone, blanch it in a boiling water pan, remove and wash.

Step 2: slice ginger and scallion.

Step 3: cut the corn into small pieces.

Step 4: put proper amount of water into the casserole, add the bone, onion and ginger.

Step 5: after boiling, skim the foam, pour in the right amount of cooking wine, white vinegar and sugar.

Step 6: put in corn and medlar, continue to simmer over low heat.

Step 7: after stewing for 1.5 hours, add appropriate amount of salt to taste.

Materials required:

Pig leg bone: one

Corn: one

Wolfberry: moderate

Onion and ginger: right amount

Salt: right amount

Cooking wine: moderate

Sugar: right amount

Note: soup materials can be replaced by lotus root, peanuts, dates and so on. Stew time control in about 2 hours, too long is not good.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Gu Tou Yu Mi Tang