Bean curd with orange juice(cheng zhi dou fu )

Bean curd with orange juice

Introduction:

"It's a favorite dish for my children. It's tofu made from fresh orange juice. Bright orange, sweet and sour taste, can certainly arouse your appetite

Production steps:

Step 1: cut the tofu into 2cm cubes, blanch in the pan, remove and drain the water.

Step 2: pour out the squeezed orange juice.

Step 3: put the bean curd in a 45% hot oil pan and fry it into golden yellow. Drain the oil.

Step 4: put a small amount of oil in the pot, and then saute onion and garlic. Add orange juice, sugar and salt and bring to a boil.

Step 5: add the fried beans and stir fry continuously.

Step 6: add the starch to collect the juice.

Step 7: when the soup is finished, add chopped broccoli and season with chicken essence. Stir fry evenly, then out of the pot plate.

Materials required:

Tofu: 400g

Oranges: moderate

Broccoli: moderate

Scallion: right amount

Garlic: right amount

Salt: right amount

Sugar: right amount

Chicken essence: appropriate amount

Note: Tofu first blanching, and then into the oil pot, so that the frying does not stick to the pot.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Cheng Zhi Dou Fu