Rose tremella and lotus seed soup(mei gui yin er lian zi geng )

Rose tremella and lotus seed soup

Introduction:

"Roses are evil, delicious and refreshing. Rose has the effect of soothing liver and regulating qi, harmonizing blood and dispersing blood stasis, relieving depression and regulating menstruation. Rose can promote the secretion of bile and improve the digestive ability of gastrointestinal tract. Roses regulate qi and blood, suitable for middle-aged women with chloasma

Production steps:

Step 1: bring the water to a boil in a pot, then dry the lotus seeds, cook for 15 minutes (it's OK to boil the lotus seeds if you like) and pick them up.

Step 2: remove the skin of red lotus and set aside

Step 3: remove impurities and bubble hair of Tremella fuciformis

Step 4: make the rose with boiling water and leave it for half an hour to let the flower juice overflow

Step 5: pour the soaked tremella and the water into the pressure cooker, add the valve and cook for 10 minutes

Step 6: open the pressure cooker cover (after venting), add rock sugar, continue to cook for 5 minutes, saccharification, thick tremella soup

Step 7: pour in the rose and juice and cook for another five minutes

Step 8: add lotus seeds and bring to a boil

Materials required:

Dry rose: right amount

Tremella: right amount

Dried lotus seeds: right amount

Rock sugar: right amount

Note: 1, lotus seeds do not bubble hair, directly into the boiling water, more than ten minutes cooked. 2. Tremella itself will soften, can be boiled thick, without water starch. 3. Lotus seeds and Tremella are cooked at the same time, tremella soup is not easy to viscous. 4. It's easy for Tremella to overflow when sugar is put in too early.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: Original

Chinese PinYin : Mei Gui Yin Er Lian Zi Geng