Radish and ginseng in autumn(qiu hou luo bo sai ren can qing qing bai ru yu )

Radish and ginseng in autumn

Introduction:

"As the saying goes: radish is better than ginseng in autumn. It's good for your health to eat more turnips in autumn. Radish contains a lot of cellulose, vitamins, trace elements and double stranded RNA. Double stranded RNA can induce human body to produce interferon and enhance human immunity. And it can inhibit the growth of cancer cells, which is also of great significance to the prevention and treatment of cancer. Traditional Chinese medicine believes that ginger is the product to help Yang, so since ancient times, traditional Chinese medicine has always said "men can't have ginger for a hundred days". Ginger is often used in men's health care. Ginger contains volatile gingerone and gingerol. It has the functions of promoting blood circulation, dispelling cold, dehumidification and sweating. In particular, ginger has the functions of promoting gall bladder, strengthening stomach and stopping vomiting, dispelling fishy smell and eliminating edema. It is very beneficial to the recovery of liver disease if eaten with honey. Often drink white radish ginger juice, has many effects such as enhancing immunity. This kind of fruit juice is generally edible per capita. Especially for men. "

Production steps:

Step 1: raw material drawing. (white radish, ginger, honey)

Step 2: wash the radish and rub it into silk.

Step 3: peel ginger and cut into shreds.

Step 4: pour shredded white radish and ginger into the cooking machine.

Step 5: add the right amount of honey.

Step 6: add 150 ml of cold boiled water.

Step 7: stir into juice.

Materials required:

White radish: 150g

Ginger: right amount

Cold boiled: 150 ml

Honey: right amount

Note: poem phrase: 1: white radish should choose sufficient water, no hollow is better. 2: Don't use too much ginger to avoid being too spicy. 3: If you don't like the spicy taste, you can reduce the amount of white radish and ginger, or add more cold white cabbage and honey. 4: Do not drink this juice if you are taking medicine.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: other

Chinese PinYin : Qiu Hou Luo Bo Sai Ren Can Qing Qing Bai Ru Yu