Hawthorn and tremella soup(shan zha yin er geng )

Hawthorn and tremella soup

Introduction:

Hawthorn, known as "small fruit, big function" title, the elderly often eat can prolong life, is regarded as "longevity food". Hawthorn is the best fruit for children, pregnant women and the elderly. The body has strong liver fire, disharmony between spleen and stomach, dampness and heat accumulation in the mouth, which leads to tongue follicles and ulcers. The stomach fire is too heavy, which makes people painful and difficult to sleep and eat. Hawthorn uses fruit as medicine. It is mild in nature and enters the spleen, stomach and liver channels. It has the functions of digestion, invigorating stomach, promoting blood circulation and removing blood stasis. Appropriate use of Hawthorn tremella soup, has a certain effect. Tremella fuciformis is sweet in taste, flat in nature, belonging to lung, stomach and kidney meridian. It has the functions of strengthening essence, tonifying kidney, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, tonifying brain, protecting liver, generating body fluid, moistening lung, beautifying beauty and improving human immunity. It is a good tonic for warming and nourishing. Hawthorn and tremella soup, appetizer, invigorate spleen, help digestion, warm nourishing, sweet and sour delicious, suitable for all ages

Production steps:

Step 1: prepare tremella, hawthorn and rock sugar.

Step 2: soak and wash tremella and Hawthorn in advance.

Step 3: put Tremella into a casserole and add some cold water; bring to a boil over high heat and simmer over low heat for 15 minutes.

Step 4: pour in the Hawthorn and continue to cook for 20 minutes.

Step 5: add yellow rock sugar and cook until saccharified; put into a bowl and serve warm.

Materials required:

Hawthorn: 15g

Tremella: 10g

Yellow rock sugar: 50g

Note: 1, diabetic patients, gastric and duodenal ulcer and gastric acid is too much to eat hawthorn. 2. People with habitual abortion history should not eat Hawthorn to avoid abortion. 3. Hawthorn is rich in tannin, do not eat with turtle, shrimp, crab and seafood, it is easy to form indigestible substances. 4. Hawthorn can not eat more, gargle in time after eating, otherwise it is easy to cause damage to teeth.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet and sour

Chinese PinYin : Shan Zha Yin Er Geng