The taste from the sea - scalded shrimp
Introduction:
"The Jiujie shrimp was bought by the boat that went to the seaside to wait for the return from the sea. Although the price is a little expensive, it's a real sea shrimp, and its nutrition is better than that of the raised shrimp. This season's shrimp good fat, good big, basic 5 just a Jin. The shrimp shell is so hard. The protein content of shrimp is several to dozens of times that of fish, eggs and milk, but the fat content is low. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Moreover, shrimp is also rich in phosphorus, calcium and so on, especially for children and pregnant women. The simplest and most original way to eat shrimp is blanching. Blanching shrimp takes a very fast time to make, so as to better maintain the nutrition of shrimp. "
Production steps:
Step 1: raw material drawing. (shrimp, ginger, green onion, garlic)
Step 2: wash the shrimp and cut off the whiskers and beaks.
Step 3: shred ginger, minced garlic, minced scallion.
Step 4: add water to the pan, add shredded ginger and bring the water to a boil.
The fifth step: after the water is opened, add half a tablespoon of cooking wine and then pour the shrimp into it.
Step 6: cook until the shrimp is done. (this process takes about 3 minutes)
Step 7: put minced garlic and scallions on a plate, and mix in delicious and vinegar. When eating, peel the shrimp and dip it in.
Materials required:
Shrimp: 800g
Jiang: a little
Scallion: right amount
Garlic: right amount
Cooking wine: half soup spoon
Delicious: 1 tbsp
Vinegar: half soup spoon
Note: first put the shrimp into the heart of the poem: 1. Instead of boiling in cold water. 2: Shrimp should not be cooked too old, otherwise it will not only affect the taste, but also lose nutrition.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: Original
Chinese PinYin : Lai Zi Hai Yang De Wei Dao Bai Zhuo Jiu Jie Xia
The taste from the sea - scalded shrimp
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