Shredded chicken porridge with yaozhu(yao zhu ji si zhou )

Shredded chicken porridge with yaozhu

Introduction:

"Ganyaozhu contains half the calories of sausage or bacon, and the fat content is only one twentieth of bacon. It is an ideal product for women to lose weight and cultivate their body."

Production steps:

Step 1: put shredded ginger, whole chicken and yaozhu in the pot and cook for 15 minutes.

Step 2: pick up the chicken, break the shredded chicken for standby, and use the yaozhu knife back pressure powder for standby.

Step 3: boil water, add rice and boil for 20 minutes.

Step 4: add shredded chicken and seasoning.

Step 5: after 5 minutes, add coriander and chopped green onion, and turn off the heat.

Materials required:

Pearl rice: 150g

Yaozhu: 50g

Chicken: 150g

Ginger: 5g

Coriander: 1

Scallion: 1

Salt: 5g

Chicken powder: 3G

Pepper: 1g

Sesame oil: 1g

Note: note that yaozhu has a certain salty taste, so you can't put too much salt in the end; sesame oil can't be put too much to avoid too much taste and cover up the taste of porridge; those who don't like coriander can't put it in the end.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Yao Zhu Ji Si Zhou