Roasted chestnut with sugar (snack)
Introduction:
"The sweet and delicious chestnut, as a precious fruit since ancient times, is the best among the dried fruits. It is also known as" five fruits "together with peach, apricot, plum and jujube, which shows people's love and attention to chestnut. The fried chestnuts outside are very expensive, so I choose to bake chestnuts by myself and bake chestnuts in the oven. It's clean, fast and convenient. The taste is pretty good, too. "
Production steps:
Step 1: prepare materials
Step 2: wash the chestnuts and dry them in the air. Cut them vertically with a knife (cut through the epidermis)
Step 3: put the chopped chestnuts into a bowl and pour in 1 tablespoon of vegetable oil (peanut oil is more fragrant!) Stir the chestnuts so that the surface of each chestnut is evenly coated with vegetable oil
Step 4: spread tin foil on the baking pan, spread the chestnuts into the baking pan, put them into the oven preheated by 200 degrees, and bake for about 25 minutes
Step 5: mix the white granulated sugar with boiling water, and stir to make the white granulated sugar completely dissolve in water to become sugar water
Step 6: more white granulated sugar and less boiling water (without boiling water, you can mix white granulated sugar and water, and heat and stir them with water, which is more troublesome!)
Step 7: bake the chestnuts in the oven for about 25 minutes, then take out the baking tray (the chestnuts have opened at this time). Dip the brush with sugar water and brush on the surface of chestnuts (turn the chestnuts while brushing, especially at the crack of chestnuts). Brush more sugar water and eat better!
Step 8: after brushing the sugar water, continue to put it into the oven and bake for 5 minutes.
Materials required:
Chestnut: moderate
White granulated sugar: right amount
Water: moderate
Peanut oil: right amount
Note: 1, when buying chestnuts, choose full particles (with a pinch, empty, do not! It must be bad), medium chestnuts. Don't buy too big. It's not easy to cook. 2. Coating chestnut with vegetable oil can effectively prevent chestnut from being burnt. 3. Because of the size of chestnuts, the temperature difference of each oven and other reasons, the baking time provided in the formula is only for reference. Chestnuts must be completely roasted before they taste good. 4. Use a knife to make a cut on the chestnuts, which can make the chestnuts crack smoothly when baking. If you don't do this step, be careful to open the oven! 5. Although chestnut has high nutritional and health value, it needs to be eaten properly. It's better to treat chestnuts as snacks between meals, or cook them in meals instead of eating a lot after meals. This is because chestnuts contain more starch. It is easy to eat too many calories after meals, which is not conducive to maintaining weight.
Production difficulty: simple
Process: Baking
Production time: half an hour
Taste: sweet
Chinese PinYin : Tang Kao Li Zi Xiu Xian Xiao Shi
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