Hand shredded lentils with abalone sauce -- a real pollution-free vegetable(bao zhi shou si bian dou zhen zheng wu gong hai de su cai )

Hand shredded lentils with abalone sauce -- a real pollution-free vegetable

Introduction:

"Sometimes the simple is delicious. Just like this hand shredded lentil, it's just a portion of lentils, a little seasoning, but it tastes very good. When we've had enough fish and meat at the family dinner, will this plate of fresh vegetable get more favor from family and friends? It's refreshing and not greasy, and the lentils are grown by themselves, non medicated and pollution-free. We have them all here, and one plant will bear fruit Many, now they grow their own vegetables to eat, such as loofah, cabbage, eggplant, lentils, beans, leeks and so on. The most important thing to grow is to eat at ease

Production steps:

Step 1: wash the lentils, remove the silk and pedicel, and tear them in half

The second step: then seasoning juice, I think sometimes stir fry directly with a sauce, it is more convenient to abalone juice, soy sauce, sesame oil, chicken juice, water or high soup into a bowl of juice, taste the salt and prepare the water starch.

Step 3: cut the dried pepper into chili rings, cut garlic into slices, put peanut oil in the pot, stir fry chili rings and garlic slices

Step 4: stir fry the lentils

Step 5: pour the juice into the pot later

Step 6: stew until the lentils are ripe and the soup is almost finished. Thicken with a little water starch

Step 7: color, oil, quantity, guests are satisfied

Step 8: the simpler, the more delicious

Materials required:

Lentils: moderate

Dry pepper: right amount

Garlic: right amount

Peanut oil: right amount

Abalone juice: right amount

Soy sauce: right amount

Sesame oil: appropriate amount

Water or stock: moderate

Chicken juice: right amount

Starch: appropriate amount

Note: lentils must be stewed to eat

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Bao Zhi Shou Si Bian Dou Zhen Zheng Wu Gong Hai De Su Cai