Stir fried bean tendon with Chinese Cabbage
Introduction:
"Bean gluten is a kind of soybean milk, which is ground into soybean milk, heated, and rolled up with a bamboo stick after the surface of soybean milk is coated. After drying, remove the middle stick, its shape is like a stick, so it is also called bean stick, similar to Yuba. Bean gluten is yellow and white, oily and transparent, rich in protein and a variety of nutrients. It is very beneficial to prevent obesity, hypertension, diabetes and cardiovascular and cerebrovascular diseases. This time, I used just made bean gluten, not dried, just like bean skin. (expand)
Production steps:
Step 1: 2 bean tendons
Step 2: cut into 1.5cm strips
Step 3: remove the root of the cabbage, rinse it, soak it in salt water for 5 minutes, and drain it
Step 4: heat the oil and add pepper, pepper and garlic
Step 5: stir fry out the flavor and pour in the cabbage
Step 6: stir fry and pour in the bean gluten
Step 7: add salt, soy sauce, take out the pot
Materials required:
Cabbage: 1
Bean tendon: 2 pieces
Soy sauce: a little
Salt: a little
Pepper: a little
Minced garlic: right amount
Pepper: a little
Note: cabbage soaked in salt water can remove some pesticides, but the time should not be too long, otherwise the vitamin is easy to lose
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Xiao Bai Cai Chao Dou Jin
Stir fried bean tendon with Chinese Cabbage
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