Stir fried squid with mustard(jie la ban you yu )

Stir fried squid with mustard

Introduction:

Production steps:

Step 1: prepare materials

Step 2: remove the internal organs of squid, cut the diamond pattern into small pieces, cut the green melon, ginger and red pepper into small pieces, and cut the parsley into small pieces

Step 3: boil a pot of water and add squid

Step 4: blanch the squid until it is rolled up and picked up

Step 5: rinse the squid with ice water, air to remove the water, and mix the seasoning and ginger slices

Step 6: pour the mustard sauce into the squid bowl

Step 7: let the squid absorb the mustard sauce for about 10 minutes

Step 8: add chili and coriander

Step 9: mix well

Step 10: take a dish and place the melon

Step 11: put the mixed mustard squid and other materials on the top of the cucumber, and you can finish it

Materials required:

Squid: moderate

Cucumber: moderate

Ginger: right amount

Red pepper: right amount

Coriander: moderate

Mustard: moderate

Seafood sauce: 1 tsp

Sugar: right amount

Chicken powder: right amount

Sesame oil: appropriate amount

Note: when eating, I feel that the mustard has run away, so I can squeeze some more mustard in the material

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: other

Chinese PinYin : Jie La Ban You Yu