Pumpkin and jujube cheese paste(nan gua hong zao nai lao ni )

Pumpkin and jujube cheese paste

Introduction:

"We use the original beach jujube to make a kind of complementary food for baby. It only uses jujube, pumpkin and cheese. It doesn't add any sugar, but it's also fragrant and sweet, with lovely appearance and rich nutrition. My baby likes it very much. It's easy to make it

Production steps:

Step 1: bright jujube, thick jujube, jujube mud just more oh. It's sweet enough, so there's no extra sugar in it.

Step 2: peel and slice the pumpkin, put the jujube in a small bowl without soaking in advance, seal it with plastic film, prick some small holes, steam in the pot for about 15 minutes until cooked.

Step 3: mash the ripe pumpkin with the peeled and seeded dates.

Step 4: add the cheese and stir with a spoon.

Step 5: choose your baby's favorite card can modeling mold, put the mud in, compact, smooth. Every baking Ma Ma has various biscuit molds at home. Roar, a total of several is the baby's favorite.

Step 6: move the mud to a small plate and press it to demould.

Step 7: prepare several color chocolate pens and soak them in warm water until flowing.

Step 8: use the chocolate pen to draw the characters' facial features. Put the small dish in the fresh-keeping box and cover it well. It will taste better after refrigerated.

Materials required:

Pumpkin: 100g

Huanghetan jujube: 40g

Small triangle cheese: one piece

Note: about nutrition: pumpkin is rich and comprehensive in nutrition. The fruit contains sugar, vitamins, protein, a variety of amino acids, fat and other ingredients. Among the three major thermogenic nutrients, pumpkin is a good low-fat food because of its low carbohydrate content and low fat content. Pumpkin is rich in inorganic salts and trace elements, which plays an important role in maintaining body health. Pumpkin contains 17 kinds of amino acids, among which lysine, leucine, isoleucine, phenylalanine, threonine and other essential amino acids are higher. Its carotene content is 8-20 times of watermelon, which is a good source of vitamin A. Jujube is rich in protein, fat, carbohydrate, organic acid, vitamin A, vitamin C, trace calcium and many kinds of amino acids. Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and anemia. Growing babies are prone to anemia. Jujube has a very ideal therapeutic effect on them, and its effect is usually incomparable with drugs. Jujube can also be anti allergic, brain, enhance appetite. Cheese is one of the best calcium supplement foods for pregnant women, middle-aged and old people, as well as young children with vigorous growth and development. Dairy products are the best choice for food calcium supplement. Cheese is the dairy product with the most calcium, and the calcium is easy to absorb. Cute cartoon shape will certainly attract the attention of the baby.

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: milk flavor

Chinese PinYin : Nan Gua Hong Zao Nai Lao Ni