Student lunch - Monday(kai xue la xue sheng bian dang zhou yi )

Student lunch - Monday

Introduction:

"It's September, it's school! Every September is the time for children to enter school or enter a new grade. This year my baby daughter is also in primary school! I'm very happy for her. My family seems to be very excited at the beginning of school. My father is busy buying stationery for my daughter. We have been fighting for a long time for wrapping book covers, sharpening pencils and writing names for our children. My daughter is speechless. Hahaha, when she started school, we seem to recall our memories when we were students. Anyway, I'm happy for her. After school, I have to eat at school. But last week, my daughter suddenly asked me at the weekend, mom, why don't you go to work! I was stunned, she went on to say, can you go to our school canteen to work, ah, their food is not delicious, far worse than your food. Hahaha, thank you very much for your affirmation of my cooking skills. In order to satisfy her, I will make love Bento for her from the beginning of this week. The Bento for my children is mainly for her to like, and then it should be well matched in meat and nutrition. Try your best to have meat, vegetables, mushrooms, bean products, coarse grains and fruits

Production steps:

Step 1: prepare the wing root.

Step 2: prepare the seasoning for the root of shark's fin.

Step 3: heat the pan, pour in the oil, add the white sugar to make the sugar color, add the wing root and stir fry until colored.

Step 4: add water and all the seasonings and cook until the juice thickens.

Step 5: mushroom, rape standby.

Step 6: pour the oil into the pan, stir fry the mushrooms.

Step 7: stir fry well, pour water and cook until mushrooms are ripe.

Step 8: put in Lentinus edodes until it changes color.

Step 9: set aside corn and carrots.

Step 10: corn with skin and must be ripe to maturity.

Step 11: cut carrot flowers and set aside.

Step 12: heat the oil in the pan until the carrots are cooked.

Materials required:

Wing root: 5

Mushroom: 5

Rape: 4

Carrot: half

Corn: half

Rice: 100g

Black Sesame: a little

Chinese prickly ash: 4G

Bulk: 3 G

Fragrant leaf: 1 piece

Cinnamon: 2G

Chili: one

Scallion: half a piece

Ginger: 5 pieces

Note: remarks: 1. Braised shark's fin root must be fried with sugar, which is much better than soy sauce. The root of the wings will be very red. 2. Stir the mushrooms in oil, cook them in water, and then put them into the rape, so that the rape will not be over fried.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: Original

Chinese PinYin : Kai Xue La Xue Sheng Bian Dang Zhou Yi