Shrimp with pepper and salt(jiao yan kai bei xia )

Shrimp with pepper and salt

Introduction:

"Shrimp is a kind of food with rich protein and high nutritional value, in which the content of vitamin A, carotene and inorganic salt is very high, and the fat content is not only low, but also mostly unsaturated fatty acids, which has the effect of preventing atherosclerosis and coronary heart disease. Ingredients: shrimp 400g ingredients: green pepper 20g, garlic 10g, onion 5g, cooking wine 1tsp, salt and pepper, edible oil right amount

Production steps:

Step 1: wash prawn. Cut off the shrimp whiskers.

Step 2: lay the knife flat on the cutting board and cut the shrimp on the back. Take out the shrimp line.

Step 3: marinate the prawn in cooking wine for a while.

Step 4: prepare salt and pepper, green peppers, garlic slices and green onion.

Step 5: add oil and stir fry garlic slices.

Step 6: add prawn and stir fry.

Step 7: stir fry until fragrant, add green pepper and green onion, then stir fry a few times.

Step 8: add salt and pepper and stir well.

Step 9: load the disc.

Materials required:

Shrimp: 400g

Garlic: 10g

Cooking wine: 1 teaspoon

Edible oil: right amount

Green pepper: 20g

Minced green onion: 5g

Salt and pepper: right amount

Note: 1. Add cooking wine to marinate the shrimp to remove the fishy smell. 2. Use a little more oil, stir fry until fragrant, then add green pepper and green onion. 3. Pepper and salt can be stir fried, pepper crushed, add salt mix.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Jiao Yan Kai Bei Xia