Simmer Chestnut Chicken (hong shao li zi ji )

Simmer Chestnut Chicken

Introduction:

"Chicken contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, vitamin A, vitamin D, vitamin E and so on, which is very nutritious. It has the functions of strengthening the stomach and spleen, benefiting the five zang organs, warming the middle and replenishing qi, tonifying essence and marrow, strengthening muscles and bones, and tonifying deficiency and damage. "

Production steps:

Step 1: cut the chicken into 3cm cubes, rinse and drain in clean water

Step 2: split the chestnuts into two pieces and put them in a pot of boiling water. Cook until the meat and shell can be peeled. Remove the shell and coat the chestnuts.

Step 3: Boil the chicken

Step 4: fill a bowl of chicken soup, add a little chicken essence as the broth

Step 5: heat oil pan, add ginger, garlic, chestnut, chicken, cooking wine, soy sauce, salt, sugar and proper amount of soup

Step 6: cover the pot, boil over high heat, and simmer over low heat

Step 7: stew the crispy chestnut and chicken with garlic sprouts, and cook them over high heat

Step 8: thicken the juice with starch and stir fry for a while

Materials required:

Chicken: half

Raw Chestnut: 150g

Ginger slices: right amount

Garlic: right amount

Garlic sprouts: right amount

Edible oil: right amount

Cooking wine: 1 tbsp

Sugar: one teaspoon

Raw powder: appropriate amount

Soy sauce: right amount

Soup: moderate

Chicken essence: appropriate amount

Salt: right amount

Note: it is very suitable for patients with chronic disease, postpartum body deficiency or milk obstruction, edema, irregular menstruation, etc.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Hong Shao Li Zi Ji