Fried sweet potato(chao liang shu )

Fried sweet potato

Introduction:

"Stir fried sweet potatoes are original. There may be many people who don't understand what it looks like. It is sown in summer and harvested in autumn. The root tuber of sweet potato is fat, the meat is white, crisp and juicy. It is rich in sugar, protein and vitamins. It can be eaten raw or cooked. It has the attack effect of clearing away heat and fire, nourishing yin and promoting fluid. Eating raw or juicing can cure fever, thirst, sore throat and so on. Fried sweet potato, light and crisp, original taste

Production steps:

Materials required:

Sweet potato: moderate

Salt: right amount

Oil: right amount

Seasoning: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Chao Liang Shu