Stir fried shredded pumpkin(su chao lao nan gua si )

Stir fried shredded pumpkin

Introduction:

"Stir fried pumpkin shreds are slightly spicy and refreshing. Eat more pumpkin to strengthen gastrointestinal peristalsis, help food digestion, can achieve the effect of weight loss and smooth defecation. There are many ways to eat pumpkin, such as stir frying, boiling, with food ingredients, stir frying, salad and so on. Today, I made this dish of vegetable pumpkin silk. It's delicious and refreshing. "

Production steps:

Materials required:

Pumpkin: right amount

Garlic: right amount

Pepper: right amount

Salt: right amount

Oil: right amount

Seasoning: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Su Chao Lao Nan Gua Si