Mixed cucumber with fungus(mu er ban huang gua )

Mixed cucumber with fungus

Introduction:

"A classic cold dish. Auricularia auricula is black brown in color, colloidal transparent in texture, thin and elastic, delicious in taste and rich in nutrition. It can be vegetarian or meat, and has high nutritional value. It contains protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, nicotinic acid and other nutrients, as well as phospholipids, sterols and other nutrients, which are highly praised by modern nutritionists as "the meat in the vegetable". It is suitable for patients with cardiovascular and cerebrovascular diseases and lithiasis, especially for people with iron deficiency, miners, metallurgical workers, textile workers and hairdressers. Pregnant women should not eat more. "

Production steps:

Materials required:

Auricularia auricula: 150g

Cucumber: 150g

Red pepper: right amount

Garlic: half head

Soy sauce: 20 ml

Vinegar: 15ml

Sugar: 5

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sour and salty

Chinese PinYin : Mu Er Ban Huang Gua