Tremella fuciformis(bing tang yin er )

Tremella fuciformis

Introduction:

"The most traditional nourishing and moistening food. Tremella has always been known as the "bird's nest of the poor". Its nourishing, moistening and beautifying effect has long been known to everyone. Generally, tremella is vegetarian, especially suitable for autumn and winter. Only need to pay attention to is, tremella to think of the role of nourishing Runzao, must be cooked to viscous, gum to be fully cooked out. With the general casserole or boiler, no three or four hours is not enough, so the pressure cooker is the only choice

Production steps:

Step 1: soak Tremella in advance;

Step 2: wash and tear into small flowers;

Step 3: wash the jujube and twist to expose the flesh;

Step 4: crush the rock candy (if you use small pieces of rock candy, it can be omitted, I use large pieces of rock candy);

Step 5: put tremella, jujube and rock sugar into the pressure cooker;

Step 6: add enough water;

Step 7: turn down the fire and press it for 30 minutes after the steam is turned on in a big fire; (I use an electric pressure cooker and set the time for 30 minutes directly)

Step 8: wash Lycium barbarum fruit in the pressing process and reserve it;

Step 9: after the pressure cooker exhausts naturally, open the lid, add Lycium barbarum and stir evenly.

Step 10: sweet soft glutinous, simple in place.

Materials required:

Tremella: 10g

Jujube: 10

Wolfberry: moderate

Rock sugar: right amount

Water: moderate

Note: 1, medlar to the last place, the use of hot pot soup, a hot can. Add early, not only color and shape, and nutritional value is also greatly reduced. 2. Can also add some lotus seeds, nutrition is better. I don't have it at home.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Bing Tang Yin Er