Fried mushroom with black pepper(hei jiao jian jun1 gu )

Fried mushroom with black pepper

Introduction:

"Mushrooms have always been recognized as nutritional ingredients. We often call them delicacies, among which delicacies include mushrooms. It can be seen that people have recognized their taste and nutritional value since ancient times! Mushroom has many health effects on human body. For example: comprehensively adjust the overall balance of the human body, enhance the physique, improve the vitality of the human body, significantly improve the body's immunity, prevent the formation of cancer cells... Lentinus edodes, Pleurotus ostreatus, Auricularia auricula and so on seem to have been common from now on, and Pleurotus eryngii seems to have been sold here in recent years, and now it is gradually loved by everyone. Today's dish uses Pleurotus eryngii. For such delicious food, use the simplest cooking method. Only salt and black pepper are used as seasoning. Those who like mushrooms must also like the taste! "

Production steps:

Step 1: prepare materials, wash and reserve!

Step 2: remove the pedicel of Lentinus edodes and carve out the pattern. Slice the Pleurotus eryngii.

Step 3: blanch the mushrooms in the water

Step 4: heat a small amount of oil in the pan

Step 5: put the Pleurotus eryngii slices in, fry them, and sprinkle some salt on the surface

Step 6: if it's slightly yellow, turn it over and continue frying

Step 7: sprinkle salt and black pepper on the surface and serve.

Step 8: finally, blanch the mushrooms with water in the same way, fry them on both sides and then put them on the plate!

Materials required:

Pleurotus eryngii: right amount

Lentinus edodes: right amount

Oil: right amount

Salt: right amount

Black pepper: right amount

Note: 1. If you do not pursue all vegetarian, you can use butter, it will be more fragrant! 2. Blanch the mushrooms in advance and the water will be half cooked. In this way, the frying time can be shortened and the frying paste can be prevented!

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Hei Jiao Jian Jun1 Gu