Dry-Fried Green Beans(gan bian bian dou )

Dry-Fried Green Beans

Introduction:

"Two nights ago, after having a good meal, I went out for a walk with my husband and passed by a vegetable stall, so my instinct of being unable to walk when I saw the vegetable market came out again, thinking that although there were still some dishes at home, I could also buy some by the way. So in front of the vegetable stall, it seemed that there was nothing to buy at home. Suddenly, my husband pointed to lentils and said, "buy some of this food. I don't seem to have eaten it.". I quickly searched in my mind for a long time, and I really didn't eat this product, or the number of times I ate it was very few, generally I ate cowpeas or string beans. So I humbly took his advice and bought a catty of lentils to go home. I bought lentils, but how to make them? I was thinking about the better way to dry fry, so this weekend I came to dry fry lentils

Production steps:

Step 1: About 400g fresh lentils, 8-9 millet peppers and 3-4 cloves garlic.

Step 2: wash the lentils, drain the water, tear off the tendons on both sides (the tender ones are basically without tendons), and break them into 5cm segments by hand.

Step 3: peel garlic and cut into minced garlic. Take 2-3 millet peppers and cut them into small circles with scissors. The rest of millet peppers need not be treated.

Step 4: put more oil in the pot, fry the lentils after the oil is heated, and stir constantly during the frying to prevent charring.

Step 5: when the lentils are deep fried until the skin on both sides turns white and slightly wrinkled, take out the oil immediately and set it aside.

Step 6: leave a little oil in the pot, heat it up, put the millet peppers cut into small circles and fry them until fragrant, then pour in the fried lentils, add salt and a little soy sauce, quickly pour in the minced garlic and the remaining millet peppers, stir fry for two times, turn off the heat and leave the pot after the garlic fragrance comes out.

Step 7: fresh green, garlic full lentils out of the pot~~~

Materials required:

Lentils: About 400g

Millet pepper: 8-9

Garlic: 3-4 petals

Salt: right amount

Soy sauce: moderate

Note: 1, fresh lentils are very tender, basically fried about 2 minutes, otherwise fried, the color will turn black after the pot. 2. Dry pepper I choose millet pepper, because it is more spicy, this dish belongs to the fire quick fry type, millet pepper can be in a short time out of hot. The pepper is cut into small circles for flavor, and other peppers for decoration. 3. The amount of raw soy sauce is very small, just for seasoning. The essence of this dish lies in the perfect combination of lentils and garlic. The minced garlic must be put when it is almost out of the pot, otherwise it will not have the garlic flavor after long frying.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Gan Bian Bian Dou