Refreshing cold dish(shuang kou xiao liang cai liang ban zhang dou jiao )

Refreshing cold dish

Introduction:

"Changdoudou, also known as Guandou, is a kind of cowpea with sweet and smooth taste. It has the effect of strengthening the spleen and stomach, tonifying the kidney and stopping bleeding. It is especially suitable for those who have food accumulation, abdominal distension, kidney deficiency, spermatorrhea and leucorrhea due to spleen and stomach weakness."

Production steps:

Step 1: prepare the raw materials;

Step 2: remove the head and tail of the long beans, wash them, and cut them into the same length segments;

Step 3: wash the red pepper, remove the pedicels and seeds, and cut into silk;

Step 4: peel and chop garlic, wash dry pepper, cut into silk, and prepare pepper;

Step 5: Boil the water in the pot and add the beans;

Step 6: add a spoonful of oil;

Step 7: add a small amount of salt;

Step 8: after blanching, take out cold water twice and soak in cold boiled water for two minutes;

Step 9: control the moisture and put it into a larger container;

Step 10: blanch the shredded red pepper in a pot, and let it cool;

Step 11: put shredded red pepper into beans, add a little salt, sugar and pepper;

Step 12: add Swanson sauce and vinegar;

Step 13: add minced garlic;

Step 14: heat the frying pan, add the oil, deep fry the pepper, turn off the heat and add the shredded pepper;

Step 15: pour the hot oil into the beans and seasoning;

Step 16: mix well and put it on a plate. Refrigerate for 30 minutes. Then eat it. It tastes better!

Materials required:

Long beans: 500g

Red sweet pepper: 1

Minced garlic: right amount

Vinegar: moderate

Sauce: right amount

Salt: right amount

Corn oil: right amount

Pepper: a little

Dried pepper: 2

Sugar: a little

Pepper: more than 10

Note: 1. Blanch the beans and add oil to make the beans more beautiful and not change color; 2. Refrigerate the mixed beans for 30 minutes to taste better and taste better!

Production difficulty: simple

Process: mixing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Shuang Kou Xiao Liang Cai Liang Ban Zhang Dou Jiao