Stir fried vegetables with sauce(lao zhi shou si ban cai )

Stir fried vegetables with sauce

Introduction:

"Purple cabbage is rich in nutrients, especially rich in vitamin C, vitamin E and vitamin B, and rich in anthocyanins and cellulose. 200 grams of cabbage contains twice as much vitamin C as a citrus. Colorful pepper is rich in vitamins and trace elements. It can not only improve black spots and freckles, but also relieve heat, replenish blood, eliminate fatigue, prevent colds and promote blood circulation. This vegetable is collocation with lettuce and baby food with purple cabbage and Kwai pepper. It is nutritious and refreshing. It is simple and quick, and even kitchen knives are not needed. It's really a must for lazy summer. "

Production steps:

Materials required:

Purple cabbage: a quarter

Yellow pepper: one

Red pepper: one

Lettuce: one

Baby cabbage: one

Soy sauce: 3 teaspoons

Oyster sauce: 1 teaspoon

Vinegar: two teaspoons

Sugar: half a teaspoon

Chili oil: 1 teaspoon

Chicken essence: appropriate amount

Ice water: moderate

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Lao Zhi Shou Si Ban Cai