Okra brewed with Dictyophora(zhu sun niang qiu kui )

Okra brewed with Dictyophora

Introduction:

"It's a very light dish. Although it's very light, it's also very nutritious. Dictyophora indusiae is a kind of cryptophytic fungi that parasitizes on the root of withered bamboo. It has dark green cap, snow-white cylindrical stipe, pink egg shaped stipe, and a fine white net skirt at the top of stipe, which spreads from the cap down. It is called "snow skirt Fairy", "flower of mountain treasure", "flower of fungus" and "Queen of fungus". Dictyophora is rich in nutrition, rich in flavor and delicious. It has been listed as one of the "eight treasures of grass" since ancient times. Dictyophora is very crisp in the mouth. It looks like a "sponge" on the outside. When it is not soaked in water, it has a very unique taste, which is totally different from the general mushroom taste. [okra] the tender fruit contains a kind of mucilage, arabinoglycan, galactan, rhamnosan, protein, calcium oxalate, etc. it is often eaten to help digestion, enhance physical strength, protect liver, and strengthen stomach and intestines. Okra contains special effective ingredients, which can strengthen the kidney and tonify the deficiency. It is a suitable nutritional and health vegetable

Production steps:

Materials required:

Dictyophora: 6 pieces

Okra: 6

Cherry tomato: 6

Garlic: 2 cloves

Cooking oil: 2 tbsp

Soup: 10 tbsp

Raw powder: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Zhu Sun Niang Qiu Kui