Pu'er Hawthorn lotus leaf tea(pu er shan zha he ye cha )

Pu'er Hawthorn lotus leaf tea

Introduction:

"This is a tea drink that I usually drink. Although it's not as sweet as fruit tea, it has a good effect on reducing weight and clearing fat, and it won't rebound. Drink this tea regardless of season and time. You can take it as the basic tea in your life. As long as you insist, you can not only enjoy "thin", but also keep healthy

Production steps:

Step 1: prepare the necessary raw materials.

Step 2: first put Pu'er tea into the pot, add a little boiling water to make it boiling, and quickly drain the tea.

Step 3: add the washed lotus leaf and hawthorn.

Step 4: add 900 ml cold water.

Step 5: bring to a boil over high heat, turn to low heat and cook for another 7 minutes until the tea is thick, turn off the heat.

Step 6: drain the tea.

Step 7: add another 900 ml of cold water to the pan.

Step 8: bring to a boil over high heat, turn to low heat and cook for another 12 minutes until the tea is thick, then turn off the heat.

Step 9: mix the two times of tea soup, add rock sugar to taste, and then drink it when it's cool. (I put some sweet scented osmanthus to add fragrance. If not, I can omit it.)

Materials required:

Pu'er tea: 15g

Hawthorn: 20g

Lotus leaf: 15g

Cold water: 1800 ml

Rock sugar: right amount

Note: Hawthorn helps to digest greasy meat, eggs and other food, has the effect of lowering blood pressure, expanding blood vessels and promoting blood circulation. Lotus leaf, long service makes people thin and barren, with the effect of reducing weight and lipid. Pu'er tea is mild in nature. It is a good medicine for nourishing the stomach and Tonifying Qi. It can balance the pH in the human body. It has a very good effect on reducing the content of lipids and cholesterol, and has the effect of reducing fat and weight, anti-cancer and anti-aging. Pu'er tea can be divided into raw tea and cooked tea, and cooked tea is generally the best for weight loss.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Pu Er Shan Zha He Ye Cha