Stir fried pork liver with carrot(hu luo bo chao zhu gan )

Stir fried pork liver with carrot

Introduction:

"It's good to eat pig liver properly. It can replenish blood and iron, which is good for your health. So I went to the supermarket and bought it several times, but I didn't buy it. I went to the skating market in the morning and bought a piece of it. In the evening, I began to make this carrot fried pig liver. It's very good for our eyes who often surf the Internet. Especially carrot with pig liver is also a perfect match. Carrot is rich in β - carotene. Traditional Chinese medicine believes that it can tonify the middle Qi, strengthen the stomach and digestion, strengthen the Yuan Yang, and tranquilize the five zang organs. It has good curative effect in the treatment of dyspepsia, chronic dysentery, cough and night blindness, so it is known as "Oriental ginseng". The liver is an important organ for storing nutrients and detoxifying in animals. It is rich in nutrients and has the function of nutrition and health care. It is one of the most ideal blood tonic products. "

Production steps:

Step 1: soak the pig liver in cold water in advance to remove the fishy smell. Peel the carrots.

Step 2: cut the pork liver into 3 mm thick slices, put it into the basin, pour in cooking wine, a little salt and starch, mix well.

Step 3: slice the carrot.

Step 4: slice and segment onion, ginger and garlic respectively

Step 5: put the pig liver into the boiling water pot for 1 minute and then take it out.

Step 6: add the sauce; put onion, ginger, garlic, cooking wine, soy sauce, salt, soft sugar, pepper, corn starch into the bowl, and stir well.

Step 7: heat the oil in the hot pot, add the remaining onion, ginger, garlic and star anise, saute until fragrant, then add the carrot slices and stir fry.

Step 8: add the boiled pig liver and stir fry it.

Step 9: pour in the mixed juice.

Step 10: stir fry for 2 minutes

Materials required:

Pig liver: 300g

Carrot: 1

Scallion: right amount

Ginger: right amount

Star anise: 2

Starch: right amount

Cooking wine: moderate

Oil: right amount

Garlic: 7

Soy sauce: right amount

Sugar: right amount

Pepper: right amount

Chicken essence: appropriate amount

Salt: right amount

Precautions: 1. Soak the pig liver in cold water after purchase, change the water for 2 ~ 3 times in the middle, remove the blood and reduce the fishy smell. 2. The sliced pig liver slices are starched with starch, cooking wine and a little salt, and quickly blanched in water. This kind of pig liver tastes good and tender. 3. Pour in a good bowl of juice before it comes out of the pot. It tastes super good.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hu Luo Bo Chao Zhu Gan