Stir fried lentils(qing chao bian dou )

Stir fried lentils

Introduction:

"Lentils are also called white lentils, Emei beans, etc. Lentils are rich in carbohydrates, protein, fat, iron, calcium, zinc and other nutrients. With hypoglycemic, antiviral, enhance cellular immune function. Fried lentils should be well done and soft to taste

Production steps:

Materials required:

Lentils: moderate

Pepper: right amount

Salt: right amount

Oil: right amount

Oyster sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Qing Chao Bian Dou