Ginger black tea(sheng jiang hong cha )

Ginger black tea

Introduction:

"This kind of weight loss method is suitable for mm with cold hands and feet. It can also effectively treat constipation. It's simple and has no burden on the body. And I'm drinking it now. It really has no bad effect on my health. "

Production steps:

Step 1: 1. Online is a package of black tea, put 5 pieces of ginger for brewing, cover and simmer for 5 minutes.
But I improved it. I used the cooking method < br > put a glass of water in the pot, then put in ginger slices, boil them, and cook them over low heat for 1 minute.
Put the lid on

Step 2: 2. Then use the boiled ginger water to make black tea. Put the lid on for another 10 minutes.

Step 3: 3. If you think it tastes bad, you can add honey or brown sugar < br > I drink it with honey. It's delicious.

Materials required:

Fresh ginger: right amount

Black tea: one pack

Honey: right amount

Brown sugar: right amount

Note: 1. Get up in the morning and drink a cup on an empty stomach. 2. Be sure to drink it hot, or it will have no effect. 3. Don't drink it after noon, because you can't sleep at night because you eat too much ginger. It's really useful. I drink it every day now. It's easy to say whether you are thin or not. After drinking it, you can really improve your constipation and cold hands and feet. 5. This method is also very suitable for MM who has no determination on food

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original

Chinese PinYin : Sheng Jiang Hong Cha