It's a very beautiful and attractive dish: tomato and shrimp(yi dao fei chang liang li you ren de fan qie xia ren gu )

It's a very beautiful and attractive dish: tomato and shrimp

Introduction:

"Tomatoes are bright red, red fruit with green leaves, very beautiful and attractive. Tomato fruit is rich in nutrition and has special flavor. It can be eaten raw, boiled and processed into tomato sauce. As a vegetable, tomato is rich in vitamin C and a, folate and potassium. In particular, the lycopene contained in it has the effect of nourishing and moisturizing skin! Shrimp is rich in protein, calcium and other nutrients. The key points of this dish are to keep the shrimp fresh and tender, and the tomato tasty. Features: bright red color, sweet, sour, salty and fresh, simple operation

Production steps:

Step 1: prepare the ingredients

Step 2: pick out the shrimp intestines with toothpick, add salt, egg white, cornmeal, cooking wine, ginger and scallion into the shrimp, grasp them by hand, and size them

Step 3: cut the tomato transversely at 2 / 3 and dig out the tomato meat

Step 4: take the oil pan, stir fry the shrimps until the color changes, and remove immediately

Step 5: leave a small amount of oil, add onion and garlic, stir fry until fragrant, pour in tomato meat, add some water, salt and sugar, stir fry until sand,

Step 6: add shrimps and stir fry

Step 7: put the tomato and shrimp into a small tomato cup and decorate it with scallion or coriander!

Materials required:

Tomatoes: 2

Shrimp: 12

Scallion: right amount

Ginger: right amount

Salt: right amount

Egg white: right amount

Raw powder: appropriate amount

Wine: moderate

Sugar: right amount

Note: Tips: 1. Tomato quality requirements: generally with fruit shape, no crack, no insect bite, moderate maturity, sweet and sour palatable, fat meat, small ventricle. It's better to choose mature and moderate tomatoes, which not only has good taste, but also high nutritional value. 2. We must choose mature and juicy tomatoes, so as to make delicious and beautiful dishes. 3. When frying tomato, add water and ketchup properly

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Yi Dao Fei Chang Liang Li You Ren De Fan Qie Xia Ren Gu