Shredded carrot in cold sauce(liang ban hu luo bo si )

Shredded carrot in cold sauce

Introduction:

"It's hot, and the salad has become a regular on the table. The market is basically afraid to buy, eat often diarrhea. In fact, it's very simple to make at home, cheap and delicious. Carrot is rich in nutrients, contains a lot of carotene, plant fiber, strong water absorption, easy to expand in the intestinal tract, is the "filling material" in the intestinal tract, can strengthen the intestinal peristalsis, so as to benefit the diaphragm and widen the intestine, defecate and prevent cancer, can also protect the respiratory tract and promote the growth of children and other functions, raw or cooked food can be

Production steps:

Step 1: prepare materials

Step 2: cut the carrot into small pieces.

Step 3: shred the pepper.

Step 4: put shredded carrots and pepper together and sprinkle a spoonful of salt (not too much salt to avoid saltiness).

Step 5: stir well, cover with plastic film and marinate in refrigerator for 20 minutes.

Step 6: Chop garlic into minced garlic, put into a bowl, add 1 tbsp sesame oil, proper amount of chicken powder, sesame, 1 tbsp white vinegar, stir well.

Step 7: pour into the pickled shredded carrots.

Step 8: stir well and try the taste. If not, add salt or soy sauce.

Materials required:

Carrot: one

Chili: 2

Garlic: 2

Salt: right amount

Chicken powder: right amount

Sesame oil: appropriate amount

White vinegar: right amount

Note: like to eat spicy students can add some chili oil, also very delicious!

Production difficulty: simple

Process: others

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : Liang Ban Hu Luo Bo Si