Amaranth pie(hong xian cai xian bing )

Amaranth pie

Introduction:

"Amaranth leaves are pink green, red, dark purple or with purple spots and other varieties. Amaranth can maintain normal myocardial activity and prevent muscle spasm (cramp). This is because it is rich in iron, which can be synthesized into hemoglobin in red blood cells and has the function of carrying oxygen. It is rich in iron, calcium and vitamin K, can promote blood coagulation, hematopoiesis and other functions. Amaranth is good at clearing away dampness and heat, clearing away toxin from liver, cooling blood and dispersing blood stasis; it is rich in nutrition, strengthening physique; amaranth is rich in protein and fat. Sugar and a variety of vitamins and minerals, its protein is more fully absorbed by the human body than milk, and its carotene content is more than 2 times higher than eggplant. So nutritious and everywhere, why not eat more. It's great to make pies. "

Production steps:

Step 1: add water to the flour and form a ball, relax for 10 minutes, knead well and set aside.

Step 2: wash amaranth.

Step 3: chop the amaranth.

Step 4: cut shallots and dried peppers into small pieces and put them in a bowl. Set aside eggs.

Step 5: pull the dough into small dosage forms.

Step 6: press flat and roll into thin skin.

Step 7: add peanut oil and salt, stir well, then beat in the eggs (one at a time, not all, easy to water).

Step 8: mix the stuffing and eggs well and put them on the skin.

Step 9: fold in half.

Step 10: press the edge with a fork.

Step 11: put it into the electric cake pan.

Step 12: fire up and down for 3 minutes, both sides are golden.

Step 13: the pie is ready.

Step 14: eat....

Materials required:

Flour: right amount

Amaranth: right amount

Eggs: right amount

Dry red pepper: right amount

Scallion: right amount

Salt: right amount

Peanut oil: right amount

Note: people with spleen and stomach deficiency should not eat; people with stomach and stomach cold should not eat more. When putting in the raw eggs, add one and part of the stuffing, stir, use up, and then add one, which is easier to operate, and more eggs will be better to eat.

Production difficulty: simple

Process: others

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Hong Xian Cai Xian Bing