Fried fresh squid with leek flower(jiu cai hua chao xian you )

Fried fresh squid with leek flower

Introduction:

"Leek flower food can produce saliva and appetizer, enhance appetite and promote digestion. Leek flower is rich in calcium, phosphorus, iron, carotene, riboflavin, ascorbic acid and other healthy ingredients. It's a good meal, but it's a little more expensive than other dishes. It's usually seven or eight yuan per kilo, but I still think it's good to eat occasionally. "

Production steps:

Materials required:

Leek flower: half a Jin

Fresh squid: two

Corn starch: right amount

Soy sauce: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Hua Chao Xian You