Hakka soup___ Stewed chicken with five finger peach
Introduction:
"Hot summer, appetite, light and healthy soup is the most suitable now! The most important thing is to relax the heat and refresh the mind. I don't know what kind of soup to drink. Here, I recommend some dietotherapy soup suitable for summer to help you spend the summer in peace, so that you can enjoy the delicious food in the hot and dry summer! Du Niang: wuzhimaotao pig bone soup is a famous Hakka soup. Since ancient times, Hakkas have the habit of digging the root of Ficus hirsutus to make soup as a health soup. Wuzhimaotao soup is delicious, fragrant, refreshing and nutritious. It has the functions of calming the liver and improving eyesight, nourishing yin and reducing fire, strengthening the spleen and lung, removing dampness and stagnation, relaxing muscles and activating collaterals. Especially for bronchitis, Qi deficiency, loss of appetite, anemia, stomachache, chronic gastritis and postpartum less milk and other diseases have a certain role. It also has antibacterial, antiviral, anticoagulant, antitumor, immunomodulatory effects
Production steps:
Step 1: select the materials to be used
Step 2: self drying peach
Step 3: fresh old hen, stew is fresh and sweet enough
Step 4: put the ingredients in the pot according to the old method
Step 5: add proper amount of water and simmer for two hours
Step 6: the five finger peach soup with coconut flavor is OK.
Materials required:
Five finger peach: 2 liang
Red dates: 5
Smilax glabra: 1 liang
Salt: a little
MSG: a little
Note: five finger peach to choose sulfur-free, when buying first smell has no pungent smell, see whether the color is natural, generally are washed, dirty place can use small teeth brush clean yo.
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: light
Chinese PinYin : Ke Jia Liang Tang Qu Shi Yi Qi Wu Zhi Mao Tao Dun Lao Ji
Hakka soup___ Stewed chicken with five finger peach
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