Iced balsam pear(bing zhen ku gua )

Iced balsam pear

Introduction:

"Balsam pear is bitter, nontoxic and cold in nature. It enters the heart, liver, spleen and lung meridians and has the functions of clearing away heat, improving eyesight and detoxification, lowering blood pressure and glucose, diuresis and cooling blood, relieving fatigue and clearing heart, benefiting qi and strengthening yang. It has the functions of cooling and thirst relieving, heat clearing and detoxification, heart clearing and eyesight improving, Qi tonifying and fatigue relieving, kidney tonifying and diuretic

Production steps:

Step 1: prepare ice and cold water. 、

Step 2: cut balsam pear into strips.

Step 3: blanch bitter melon slices in boiling water (blanching water can add appropriate amount of sugar to neutralize its bitterness), blanch until fully cooked.

Step 4: take it out and put it in ice water to cool thoroughly.

Step 5: set the plate, then match with sugar and honey.

Materials required:

Balsam pear: 1

Ice: moderate

Honey juice: 20g

Sugar: 20g

Note: the inner capsule of bitter gourd must be cleaned; the blanching water should not be too long, and it can be soaked in ice water after blanching, which can improve the crispness of taste.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original

Chinese PinYin : Bing Zhen Ku Gua