Stir fried wheat with sesame and oyster sauce(xiang ma hao you chao mai cai )

Stir fried wheat with sesame and oyster sauce

Introduction:

"Maicai has the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moistening lung, resolving phlegm and relieving cough. It is a low calorie and high nutritional vegetable. Stir fry the wheat and vegetables quickly, have a big stove and a little more oil, or they won't taste good. "

Production steps:

Materials required:

Wheat dishes: moderate

White sesame with shell: appropriate amount

Garlic: right amount

Salad oil: right amount

Sesame oil: appropriate amount

Oyster sauce: right amount

Sugar: right amount

Wine: moderate

Seafood sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Xiang Ma Hao You Chao Mai Cai