Fried raw fish with celery
Introduction:
"Raw fish is often regarded as a tonic food for those who recover from illness and are physically deficient. Raw fish is more in the form of soup, but fried with raw fish and celery is also a kind of flavor. The combination of celery stomach depressurization and raw fish tonifying liver and kidney makes this dish extremely nutritious. "
Production steps:
Step 1: raw fish from meat, cut fish fillet skin
Step 2: put the fish fillet into a bowl, add 1g of salt, 2G of cornmeal and 5g of peanut oil, stir, add ginger juice and marinate for a while
Step 3: cut celery into strips; cut red pepper into strips; smash garlic.
Step 4: blanch the celery in boiling water (add 10g salt and proper oil), blanch it for about one minute, and set aside;
Step 5: add oil in the hot pot, stir fry the fish fillet, add garlic and stir fry until fragrant, pour in celery and red pepper and stir fry
Step 6: add the seasoning and thicken the pan.
Materials required:
Celery: 1
Raw fish: 1
Ginger: 5g
Garlic: 5g
Red pepper: 1
Salt: 13g
Chicken juice: 5g
Pepper: 1g
Raw powder: 5g
Cooking wine: 5g
Note: raw fish to take fish requires certain skills (see our related teaching video for details); cut celery strips of the same size and blanch water should not be too long; red pepper strips can be cut a little wider; finally thicken not too thick.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Xi Qin Chao Sheng Yu
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